In the heart of Waveney Valley

Give Your NHS a Hand This Winter by staying as well as possible during the cold months ahead.

30th November 2021

Visit the new online portal www.winterwellnorfolkwaveney.co.uk where you can find key information and resources to help you stay well this winter.

• Don’t delay. If you are feeling unwell, don’t put off getting help. Your NHS is here to help you.
• Be prepared: have a flu jab, keep warm, get advice from a pharmacist at the first signs of a cold.
• Self-care: Keep a well-stocked medicine cabinet to treat minor illnesses, ailments and injuries.
• Your local pharmacy: Your first point of call for confidential, expert advice and treatment.
• Your GP: See your GP if you have an illness or injury that won’t go away.
• GP online services: Save yourself a trip or a phone call and book appointments/order repeats
online.
• NHS 111: For urgent healthcare that doesn’t need 999

Last modified: 30th November 2021

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